Tips and Help

Here you find a list of organisations that can help you answer your questions around sexuality, menstruation and puberty in an anonymous way. This list is constantly being updated. If you have any further questions or suggestions, please email us at team(at)

Youth Line | Teen crisis helpline
Teen & Youth Help Hotline

Institute for Girls’ Development
New Haven Trauma Center
National Suicide Prevention Lifeline
Covenant House | Nineline for homeless teens

Dating abuse, domestic violence and cyberstalking

Love is Respect National Dating Abuse Helpline 866 331-9474 – 24-hour helpline for teens, parents, friends and family, peer advocates.

National Domestic Violence Hotline 800 799-SAFE (7233) or text TELLNOW to 85944 – A 24-hour hotline for any type of domestic abuse, including dating abuse and cyberstalking.

LGBT & questioning youth

The Trevor Project 866 488-7386 – Provides crisis intervention and suicide prevention services to lesbian, gay, bisexual, transgender and questioning youth.